Friday, November 25, 2005
Yesterday was too tired to come online & blog... y??? is becos went NAPFA yesterday... I fail as expected but yesterday went for it is to find out how I fare for the other stations (apart from pull-up & broad jump)... Shuttle run->9.3sec (5point), sit-up -> 43 (5point), sit & reach -> 51cm (5point), 2.4km -> 10min 18sec (4point). I myself find the result not bad sia cos I improve in tis 4 stations... especially my 2.4km 1st to complete it among the participants & most importantly is I improve by 1½min... haha.. then pull-up did 4 (1point) le... 5 to get silver leh & I actually did 5 but 1 not counted cos arm not straight when I come down! haiz... but nvr mind cos now the pull up can do the reverse way le which is much more easier so I think I shld be able to do 5 & more after I train... haha.. the main problem is my broad jump! argh!!! 209cm (ZERO point!!!) nia... sian½! require 222cm to get silver sia... still got 13cm more... is = 1 ruler leh... going to find way to train it... next yr will go back to sch to retest again & hopefully get a Silver! I dun wan enter NS early!!! hahaa...